Skip to main content

Stillness in Times of Trouble

Perhaps you've heard this famous verse from the Bible a 1000 times like I have:


Be still and know that I am God.
(Psalm 46:10)

I even have it on a beautiful piece of art hanging in my kitchen. This framed photo captures a bare tree in the winter surrounded by snow, cold and complete stillness.




In the past year especially, this verse has taken on new meaning for me as our family has been through the ringer. We have endured trials of many kinds; including personal betrayal, slander, rejection, moving to several different states in one year, job losses, death of a close family member and more. All of this, on top of a previous year of burnout and major medical issues. 

Not whining, just being real with you.

Honestly, it's been hard to be still through all of this turmoil. How does God expect me to do this? There are problems to be solved here! There is justice to be had here! God, where are you?


It was one of those moments I was asking Him this very question when this picture came into my mind:

Be still and know that I am God.

Be still and know that I AM.

Be still and know.

Be still.

Be.

I looked at this verse differently from that moment on.

You see, I think what God is saying here is to simply relax. He's got me. He's got my family. As His children, we can relax (cease our striving) in His Lordship, knowing He's got it under control. He has a plan and a heart of redemption. He can redeem hard times for our good and His glory.

Relax and know that I am God.

Relax and know that I AM.

Relax and know.

Relax.

There's something else. There's a second half of that verse we often overlook:

He says, "Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth."

To me this means no matter the injustice, trial, loss or betrayal, God will be exalted in the end. He will make all things right! He is the final judge and jury.

You may feel like the tree in the winter scene.


...It's the middle of the winter and you're not sure you will make it until spring.
...You may feel you've been so wounded, there may be no healing for you.
...You may be so gripped by rejection, grief or pain; you can't hear Him.
...You may be wrecked by betrayal, wondering how you can go on.
...You may fear you've lost your passion.

If this is you, please know there is hope. 


Be still and know that I am God.
Stop striving! Relax.

Be still and know that I AM.
Almighty God and Creator of the Universe is in control.
You can let go now.

Be still and know.
Know He sees you. Know He loves you. Know He's got you in the palm of His hand. Know He will redeem your pain. Know justice will be done. Know He will be exalted and His glory revealed in you.

Be still.
Listen. Rest in His love and grace. Rest in His peace.

Be.
Simply be in His presence. Breathe in His life, His goodness. Embrace silence.


Practicing stillness is not easy for everyone, especially in times of hardship. Still, it is an essential soul care practice. 

How do you practice being still?
What does Psalm 46:10 mean to you?



















Popular posts from this blog

Living in the Light

Recently I was leading our congregation in the old hymn “Great is Thy Faithfulness.”  I’ve always been intrigued by a particular phrase in verse 1. Great is Thy faithfulness, O God my Father There is no shadow of turning with Thee Thou changes not, Thy compassions, they fail not As Thou hast been, Thou forever will be There is no shadow of turning with God. Think about that for a minute. A shadow is formed when an object blocks another light source. This means there has to be an external light source in order for a shadow to be created. There is no light source other than God. He is the source.  There is no shadow when He turns. There is no other source of Light and Truth. He is constant, everlasting, and never-changing.  Without Him, there is only darkness… not even a shadow! Mind. Blown. Consider James 1: 17 Whatever is good and perfect is a gift coming down to us from God our Father, who created all the lights in the heavens. He never changes o

Week 1- Experiments in Gratitude

Thankfulness.  Gratefulness.  (Adj.)    The realization that we are blessed.  In more ways- each day- than we realize.     It's been an interesting experiment so far. It seems the minute I choose something and begin to "practice" thanksgiving throughout the day, I am suddenly in deep testing mode.  It's not been easy doing this for even a week. This was a surprise to me. For some reason I thought practicing thankfulness would be a breeze- natural- like breathing.  I had another thing coming.  I guess this thing that came was called "life."  As in the first day when I chose to practice gratitude for my job... it was the worst day on that job I've ever had.  I'm not kidding. A sampling of what I practiced this week: job(s) my beautiful house moments of silence good health that we can choose growth, not apathy that we can pursue our calling in life the helper that brings peace, comfort and wisdom to my life Now, please unders

Peacekeeping Vs Peacemaking- What's the Difference?

Being at peace with everyone seems impossible and at the very least, improbable. It hurts to not feel at peace with everyone, because we want to be liked (and drama free) right? It doesn't feel good when relationships go badly.  But this goes deeper than being liked or eliminating drama. It's about growing into mature people of God.  That's why Paul, in Romans 12:18 encourages us to ... do everything possible on your part to live in peace with everybody.   This is actually encouraging to me, because I may honestly do everything I feel is humanly possible, but still not achieve resolution- or even reconciliation in some cases.  Unfortunately these things aren't always possible, but a transformation of our own hearts and the practice of maturing as a peacemaker is... ...because we can only control ourselves and our behavior,  no matter what the other person does. (insert big sigh here. Okay 2 big sighs)  There's a big difference between peacek